Jamie Stroffolino 1:00:54 BikeErg
30,045
Meters
1:00:54.1
Time
2:01.6
Pace
982
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 86 |
| Revolution Count | 5262 |
| Power/kg | 3 |
| Drag Factor | 62 |
December 24, 2020 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:54.1 | 30,045 | 2:01.6 | 195 | 969 | 86 | 135 |
| 5:00.0 | 2,410 | 2:04.4 | 181 | 924 | 85 | 119 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 87 | 124 |
| 15:00.0 | 2,449 | 2:02.4 | 190 | 955 | 86 | 127 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 85 | 124 |
| 25:00.0 | 2,402 | 2:04.8 | 180 | 918 | 84 | 124 |
| 30:00.0 | 2,399 | 2:05.0 | 179 | 915 | 84 | 128 |
| 35:00.0 | 2,390 | 2:05.5 | 177 | 909 | 84 | 125 |
| 40:00.0 | 2,373 | 2:06.4 | 173 | 896 | 83 | 122 |
| 45:00.0 | 2,377 | 2:06.2 | 174 | 899 | 84 | 125 |
| 50:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 88 | 157 |
| 55:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 89 | 149 |
| 1:00:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 96 | 166 |
| 1:00:54.1 | 470 | 1:55.1 | 229 | 1089 | 95 | 165 |
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Workout Graph
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