Jamie Stroffolino 32:10 BikeErg
16,542
Meters
32:10.1
Time
1:56.6
Pace
567
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 91 |
| Revolution Count | 2949 |
| Power/kg | 3.39 |
| Drag Factor | 60 |
January 05, 2021 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:10.1 | 16,542 | 1:56.6 | 220 | 1057 | 567 | 91 | 148 |
| 5:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 86 | 105 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 90 | 150 |
| 15:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 88 | 92 | 153 |
| 20:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 90 | 93 | 154 |
| 25:00.0 | 2,610 | 1:54.9 | 230 | 1092 | 91 | 93 | 155 |
| 30:00.0 | 2,664 | 1:52.6 | 245 | 1140 | 95 | 95 | 161 |
| 32:10.1 | 1,161 | 1:52.0 | 249 | 1162 | 42 | 96 | 164 |
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Workout Graph
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