Jamie Stroffolino 20:00 BikeErg
10,132
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 87 |
| Revolution Count | 1750 |
| Power/kg | 3.25 |
| Drag Factor | 66 |
January 16, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,132 | 1:58.4 | 211 | 1025 | 87 | 147 |
| 4:00.0 | 1,903 | 2:06.1 | 174 | 900 | 84 | 131 |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 87 | 145 |
| 12:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 89 | 150 |
| 16:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 89 | 154 |
| 20:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 90 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.