Jamie Stroffolino 2500m BikeErg
2,500
Meters
4:59.9
Time
1:59.9
Pace
82
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 84 |
| Revolution Count | 422 |
| Power/kg | 3.13 |
| Drag Factor | 70 |
January 26, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.9 | 2,500 | 1:59.9 | 203 | 997 | 84 | 142 |
| 1:04.5 | 500 | 2:09.0 | 163 | 861 | 78 | 135 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 83 | 134 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1004 | 85 | 140 |
| 0:58.5 | 2,000 | 1:57.0 | 219 | 1052 | 86 | 148 |
| 0:55.9 | 2,500 | 1:51.8 | 250 | 1161 | 91 | 153 |
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Workout Graph
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