Jamie Stroffolino 2500m BikeErg
2,500
Meters
5:20.2
Time
2:08.0
Pace
76
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 79 |
| Revolution Count | 422 |
| Power/kg | 2.57 |
| Drag Factor | 70 |
January 26, 2021 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20.2 | 2,500 | 2:08.0 | 167 | 873 | 79 | 130 |
| 1:09.2 | 500 | 2:18.4 | 132 | 754 | 73 | 123 |
| 1:04.5 | 1,000 | 2:09.0 | 163 | 861 | 79 | 127 |
| 1:03.4 | 1,500 | 2:06.8 | 172 | 890 | 80 | 130 |
| 1:01.7 | 2,000 | 2:03.4 | 186 | 941 | 82 | 139 |
| 1:01.3 | 2,500 | 2:02.6 | 190 | 953 | 83 | 135 |
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Workout Graph
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