Jamie Stroffolino 6:00 row
1,415
Meters
6:00.0
Time
2:07.2
Pace
88
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 105 |
February 15, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 | 145 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 141 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 144 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 26 | 152 |
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Workout Graph
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