Jamie Stroffolino 50:06 BikeErg
26,142
Meters
50:06.4
Time
1:55.0
Pace
911
Calories
148
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 84 |
| Revolution Count | 4210 |
| Power/kg | 3.54 |
| Drag Factor | 87 |
February 16, 2021 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:06.4 | 26,142 | 1:55.0 | 230 | 1090 | 911 | 84 | 148 |
| 5:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 85 | 122 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1008 | 84 | 87 | 127 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 87 | 125 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 87 | 130 |
| 25:00.0 | 2,713 | 1:50.5 | 259 | 1188 | 99 | 69 | 164 |
| 30:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 102 | 71 | 153 |
| 35:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 89 | 87 | 151 |
| 40:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 88 | 159 |
| 45:00.0 | 2,690 | 1:51.5 | 252 | 1164 | 97 | 89 | 163 |
| 50:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 101 | 91 | 171 |
| 50:06.4 | 49 | 2:10.6 | 157 | 562 | 1 | 75 | 172 |
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Workout Graph
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