Jamie Stroffolino 6:00 row
1,441
Meters
6:00.0
Time
2:04.9
Pace
90
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 97 |
February 16, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 26 | 148 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 141 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 149 |
| 6:00.0 | 490 | 2:02.4 | 191 | 956 | 27 | 154 |
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Workout Graph
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