Jamie Stroffolino 6:00 row
1,481
Meters
6:00.0
Time
2:01.5
Pace
95
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 100 |
February 17, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 25 | 148 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 25 | 143 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | 148 |
| 6:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | 154 |
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Workout Graph
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