Jamie Stroffolino 6:00 row
1,454
Meters
6:00.0
Time
2:03.7
Pace
92
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 101 |
February 18, 2021 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 25 | 140 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 134 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 139 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.