Jamie Stroffolino 10:05 row
2,417
Meters
10:05.8
Time
2:05.3
Pace
152
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 99 |
February 19, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,417 | 2:05.3 | 178 | 912 | 23 | 137 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 | 136 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 137 |
| 10:05.8 | 19 | 2:32.6 | 98 | 638 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.