Jamie Stroffolino 6:00 row
1,345
Meters
6:00.0
Time
2:13.8
Pace
79
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 102 |
February 22, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 132 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 22 | 125 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 134 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.