Jamie Stroffolino 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 105 |
March 10, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 24 | 139 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 132 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 135 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 140 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 146 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.