Jamie Stroffolino 10:06 row
2,462
Meters
10:06.1
Time
2:03.0
Pace
158
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 92 |
March 22, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,462 | 2:03.0 | 188 | 938 | 158 | 24 | 153 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 147 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 157 |
| 10:06.1 | 21 | 2:25.2 | 114 | 590 | 1 | 10 | 157 |
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