Jamie Stroffolino 5:05 row
1,258
Meters
5:05.7
Time
2:01.5
Pace
82
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 91 |
March 23, 2021 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,258 | 2:01.5 | 195 | 965 | 82 | 26 | 159 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 | 160 |
| 5:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 159 |
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Workout Graph
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