Jamie Stroffolino 10:06 BikeErg
5,297
Meters
10:06.1
Time
1:54.4
Pace
185
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 89 |
| Revolution Count | 905 |
| Power/kg | 3.61 |
| Drag Factor | 67 |
March 24, 2021 16:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 5,297 | 1:54.4 | 234 | 1098 | 185 | 89 | 155 |
| 5:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 87 | 144 |
| 10:00.0 | 2,721 | 1:50.2 | 261 | 1188 | 99 | 93 | 161 |
| 10:06.1 | 46 | 2:12.6 | 150 | 590 | 1 | 79 | 161 |
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