Jamie Stroffolino 20:19 BikeErg
10,043
Meters
20:19.1
Time
2:01.3
Pace
327
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 84 |
| Revolution Count | 1709 |
| Power/kg | 3.02 |
| Drag Factor | 69 |
April 02, 2021 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:19.1 | 10,043 | 2:01.3 | 196 | 973 | 84 | 136 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 80 | 121 |
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 85 | 135 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 86 | 140 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 86 | 143 |
| 20:19.1 | 152 | 2:05.6 | 176 | 907 | 82 | 142 |
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Workout Graph
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