Jamie Stroffolino 1:02:17 BikeErg
32,289
Meters
1:02:17.2
Time
1:55.7
Pace
1112
Calories
144
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 84 |
| Revolution Count | 5258 |
| Power/kg | 3.48 |
| Drag Factor | 78 |
April 15, 2021 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:17.2 | 32,289 | 1:55.7 | 226 | 1076 | 84 | 144 |
| 5:00.0 | 2,482 | 2:00.8 | 198 | 982 | 81 | 130 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 83 | 134 |
| 15:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 84 | 137 |
| 20:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 84 | 138 |
| 25:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 84 | 140 |
| 30:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 84 | 139 |
| 35:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 84 | 145 |
| 40:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 85 | 151 |
| 45:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 85 | 147 |
| 50:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 85 | 146 |
| 55:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 85 | 152 |
| 1:00:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 87 | 159 |
| 1:02:17.2 | 1,254 | 1:49.4 | 267 | 1219 | 90 | 163 |
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Workout Graph
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