Jamie Stroffolino 1:00:06 BikeErg
32,314
Meters
1:00:06.5
Time
1:51.6
Pace
1164
Calories
170
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 81 |
| Revolution Count | 4908 |
| Power/kg | 3.88 |
| Drag Factor | 106 |
April 16, 2021 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 32,314 | 1:51.6 | 252 | 1161 | 1164 | 81 | 170 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 79 | 150 |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 92 | 79 | 155 |
| 15:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 82 | 166 |
| 20:00.0 | 2,675 | 1:52.1 | 248 | 1152 | 96 | 81 | 168 |
| 25:00.0 | 2,690 | 1:51.5 | 252 | 1164 | 97 | 82 | 172 |
| 30:00.0 | 2,704 | 1:50.9 | 256 | 1176 | 98 | 82 | 174 |
| 35:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 97 | 82 | 174 |
| 40:00.0 | 2,708 | 1:50.7 | 257 | 1176 | 98 | 83 | 173 |
| 45:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 100 | 82 | 174 |
| 50:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 101 | 84 | 175 |
| 55:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 101 | 83 | 176 |
| 1:00:00.0 | 2,748 | 1:49.1 | 269 | 1224 | 102 | 82 | 178 |
| 1:00:06.5 | 34 | 3:11.1 | 50 | 472 | 0 | 43 | 178 |
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Workout Graph
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