Jamie Stroffolino 1:00:06 BikeErg
32,329
Meters
1:00:06.5
Time
1:51.5
Pace
1163
Calories
159
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1160 |
| RPM | 86 |
| Revolution Count | 5229 |
| Power/kg | 3.88 |
| Drag Factor | 80 |
April 28, 2021 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 32,329 | 1:51.5 | 252 | 1160 | 1163 | 86 | 159 |
| 5:00.0 | 2,512 | 1:59.4 | 205 | 996 | 83 | 81 | 133 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 84 | 139 |
| 15:00.0 | 2,722 | 1:50.2 | 261 | 1188 | 99 | 88 | 156 |
| 20:00.0 | 2,725 | 1:50.0 | 262 | 1200 | 100 | 88 | 157 |
| 25:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 101 | 89 | 160 |
| 30:00.0 | 2,760 | 1:48.6 | 273 | 1236 | 103 | 89 | 168 |
| 35:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 83 | 149 |
| 40:00.0 | 2,722 | 1:50.2 | 261 | 1188 | 99 | 88 | 165 |
| 45:00.0 | 2,729 | 1:49.9 | 263 | 1200 | 100 | 88 | 166 |
| 50:00.0 | 2,731 | 1:49.8 | 264 | 1200 | 100 | 88 | 166 |
| 55:00.0 | 2,745 | 1:49.2 | 268 | 1212 | 101 | 89 | 169 |
| 1:00:00.0 | 2,708 | 1:50.7 | 257 | 1176 | 98 | 88 | 170 |
| 1:00:06.5 | 50 | 2:10.0 | 159 | 553 | 1 | 74 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.