Jamie Stroffolino 48:36 BikeErg
25,043
Meters
48:36.4
Time
1:56.4
Pace
856
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 83 |
| Revolution Count | 4050 |
| Power/kg | 3.42 |
| Drag Factor | 80 |
May 03, 2021 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:36.4 | 25,043 | 1:56.4 | 222 | 1056 | 856 | 83 | 136 |
| 5:00.0 | 2,440 | 2:02.9 | 188 | 936 | 78 | 79 | 120 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1020 | 85 | 82 | 127 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 82 | 127 |
| 20:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 87 | 83 | 129 |
| 25:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 83 | 124 |
| 30:00.0 | 2,592 | 1:55.7 | 226 | 1068 | 89 | 84 | 138 |
| 35:00.0 | 2,599 | 1:55.4 | 228 | 1080 | 90 | 84 | 143 |
| 40:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 85 | 146 |
| 45:00.0 | 2,655 | 1:52.9 | 243 | 1128 | 94 | 86 | 156 |
| 48:36.4 | 1,914 | 1:53.0 | 242 | 1131 | 68 | 86 | 152 |
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Workout Graph
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