Jamie Stroffolino 1:02:00 BikeErg
32,255
Meters
1:02:00.8
Time
1:55.3
Pace
1115
Calories
145
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 84 |
| Revolution Count | 5221 |
| Power/kg | 3.51 |
| Drag Factor | 80 |
May 04, 2021 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:00.8 | 32,255 | 1:55.3 | 228 | 1078 | 1115 | 84 | 145 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 78 | 120 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 81 | 128 |
| 15:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 86 | 150 |
| 20:00.0 | 2,581 | 1:56.2 | 223 | 1056 | 88 | 84 | 139 |
| 25:00.0 | 2,672 | 1:52.2 | 247 | 1140 | 95 | 87 | 143 |
| 30:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 88 | 84 | 146 |
| 35:00.0 | 2,642 | 1:53.5 | 239 | 1116 | 93 | 85 | 158 |
| 40:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 86 | 140 |
| 45:00.0 | 2,588 | 1:55.9 | 225 | 1068 | 89 | 84 | 148 |
| 50:00.0 | 2,681 | 1:51.8 | 250 | 1152 | 96 | 87 | 148 |
| 55:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 94 | 86 | 166 |
| 1:00:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 87 | 83 | 147 |
| 1:02:00.8 | 1,056 | 1:54.3 | 234 | 1102 | 37 | 86 | 159 |
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