Jamie Stroffolino 55:36 BikeErg
28,040
Meters
55:36.3
Time
1:58.9
Pace
936
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 80 |
| Revolution Count | 4507 |
| Power/kg | 3.2 |
| Drag Factor | 82 |
May 10, 2021 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:36.3 | 28,040 | 1:58.9 | 208 | 1015 | 80 | 125 |
| 5:00.0 | 2,492 | 2:00.3 | 201 | 990 | 80 | 122 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 82 | 123 |
| 15:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 82 | 126 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 82 | 123 |
| 25:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 81 | 125 |
| 30:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 81 | 125 |
| 35:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 81 | 124 |
| 40:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 81 | 127 |
| 45:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 81 | 129 |
| 50:00.0 | 2,493 | 2:00.3 | 201 | 991 | 80 | 124 |
| 55:00.0 | 2,499 | 2:00.0 | 202 | 996 | 80 | 130 |
| 55:36.3 | 282 | 2:08.7 | 164 | 864 | 78 | 128 |
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