Jamie Stroffolino 1:00:06 BikeErg
32,639
Meters
1:00:06.3
Time
1:50.4
Pace
1190
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 86 |
| Revolution Count | 5223 |
| Power/kg | 3.99 |
| Drag Factor | 82 |
May 13, 2021 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 32,639 | 1:50.4 | 259 | 1187 | 1190 | 86 | 160 |
| 5:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 82 | 133 |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1128 | 94 | 85 | 143 |
| 15:00.0 | 2,666 | 1:52.5 | 246 | 1140 | 95 | 85 | 147 |
| 20:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 96 | 86 | 152 |
| 25:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 98 | 86 | 152 |
| 30:00.0 | 2,732 | 1:49.8 | 264 | 1200 | 100 | 88 | 164 |
| 35:00.0 | 2,743 | 1:49.3 | 268 | 1212 | 101 | 88 | 166 |
| 40:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 102 | 88 | 167 |
| 45:00.0 | 2,756 | 1:48.8 | 271 | 1224 | 102 | 88 | 168 |
| 50:00.0 | 2,767 | 1:48.4 | 275 | 1236 | 103 | 89 | 168 |
| 55:00.0 | 2,773 | 1:48.1 | 276 | 1248 | 104 | 89 | 172 |
| 1:00:00.0 | 2,809 | 1:46.7 | 287 | 1284 | 107 | 90 | 177 |
| 1:00:06.3 | 38 | 2:45.7 | 77 | 571 | 1 | 68 | 177 |
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