Jamie Stroffolino 33:05 BikeErg
17,272
Meters
33:05.8
Time
1:54.9
Pace
598
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 79 |
| Revolution Count | 2644 |
| Power/kg | 3.54 |
| Drag Factor | 98 |
May 20, 2021 05:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:05.8 | 17,272 | 1:54.9 | 230 | 1084 | 598 | 79 | 156 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 77 | 147 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1092 | 91 | 79 | 155 |
| 15:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 81 | 161 |
| 20:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 79 | 156 |
| 25:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 93 | 81 | 167 |
| 30:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 80 | 165 |
| 33:05.8 | 1,594 | 1:56.5 | 221 | 1046 | 54 | 84 | 143 |
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Workout Graph
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