Jamie Stroffolino 40:00 BikeErg
20,273
Meters
40:00.0
Time
1:58.3
Pace
681
Calories
122
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 82 |
| Revolution Count | 3293 |
| Power/kg | 3.25 |
| Drag Factor | 79 |
June 21, 2021 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,273 | 1:58.3 | 211 | 1026 | 82 | 122 |
| 8:00.0 | 3,989 | 2:00.3 | 201 | 991 | 81 | 118 |
| 16:00.0 | 4,094 | 1:57.2 | 217 | 1047 | 83 | 125 |
| 24:00.0 | 4,092 | 1:57.3 | 217 | 1046 | 83 | 123 |
| 32:00.0 | 4,056 | 1:58.3 | 211 | 1026 | 82 | 125 |
| 40:00.0 | 4,042 | 1:58.7 | 209 | 1019 | 82 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.