Jamie Stroffolino 12:09 BikeErg
6,582
Meters
12:09.8
Time
1:50.8
Pace
240
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 93 |
| Revolution Count | 1138 |
| Power/kg | 3.96 |
| Drag Factor | 65 |
June 30, 2021 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:09.8 | 6,582 | 1:50.8 | 257 | 1183 | 93 |
| 4:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 88 |
| 8:00.0 | 2,208 | 1:48.6 | 273 | 1237 | 95 |
| 12:00.0 | 2,288 | 1:44.8 | 303 | 1343 | 99 |
| 12:09.8 | 56 | 2:55.0 | 65 | 524 | 83 |
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Workout Graph
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