Jamie Stroffolino 1:00:00 BikeErg
31,675
Meters
1:00:00.0
Time
1:53.6
Pace
1119
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 88 |
| Revolution Count | 5286 |
| Power/kg | 3.67 |
| Drag Factor | 72 |
July 01, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,675 | 1:53.6 | 238 | 1119 | 1119 | 88 | 153 |
| 10:00.0 | 5,085 | 1:57.9 | 213 | 1032 | 172 | 85 | 137 |
| 20:00.0 | 5,216 | 1:55.0 | 230 | 1086 | 181 | 87 | 139 |
| 30:00.0 | 5,247 | 1:54.3 | 234 | 1104 | 184 | 87 | 148 |
| 40:00.0 | 5,295 | 1:53.3 | 241 | 1122 | 187 | 88 | 156 |
| 50:00.0 | 5,337 | 1:52.4 | 246 | 1146 | 191 | 89 | 164 |
| 1:00:00.0 | 5,497 | 1:49.1 | 269 | 1224 | 204 | 92 | 178 |
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Workout Graph
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