Jamie Stroffolino 51:34 BikeErg
25,042
Meters
51:34.4
Time
2:03.5
Pace
800
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 80 |
| Revolution Count | 4176 |
| Power/kg | 2.87 |
| Drag Factor | 73 |
July 04, 2021 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 51:34.4 | 25,042 | 2:03.5 | 186 | 930 | 800 | 80 | 125 |
| 5:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 82 | 129 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 83 | 123 |
| 15:00.0 | 2,468 | 2:01.5 | 195 | 960 | 80 | 82 | 122 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 82 | 125 |
| 25:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 81 | 123 |
| 30:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 81 | 127 |
| 35:00.0 | 2,409 | 2:04.5 | 181 | 912 | 76 | 80 | 129 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 80 | 126 |
| 45:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 79 | 122 |
| 50:00.0 | 2,381 | 2:05.9 | 175 | 900 | 75 | 80 | 127 |
| 51:34.4 | 737 | 2:08.0 | 167 | 838 | 22 | 78 | 125 |
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Workout Graph
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