Jamie Stroffolino 1:00:00 BikeErg
31,283
Meters
1:00:00.0
Time
1:55.0
Pace
1090
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 86 |
| Revolution Count | 5201 |
| Power/kg | 3.54 |
| Drag Factor | 74 |
July 08, 2021 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,283 | 1:55.0 | 230 | 1090 | 1090 | 86 | 152 |
| 12:00.0 | 5,891 | 2:02.2 | 192 | 955 | 191 | 81 | 132 |
| 24:00.0 | 6,238 | 1:55.4 | 228 | 1080 | 216 | 86 | 142 |
| 36:00.0 | 6,316 | 1:53.9 | 236 | 1110 | 222 | 87 | 152 |
| 48:00.0 | 6,349 | 1:53.4 | 240 | 1125 | 225 | 88 | 165 |
| 1:00:00.0 | 6,490 | 1:50.9 | 256 | 1180 | 236 | 90 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.