Jamie Stroffolino 32:00 row
7,020
Meters
32:00.0
Time
2:16.7
Pace
409
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 90 |
August 03, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,020 | 2:16.7 | 137 | 771 | 20 | 135 |
| 7:00.0 | 1,552 | 2:15.3 | 141 | 786 | 21 | 130 |
| 14:00.0 | 1,549 | 2:15.5 | 140 | 783 | 21 | 135 |
| 21:00.0 | 1,530 | 2:17.2 | 135 | 765 | 20 | 138 |
| 28:00.0 | 1,522 | 2:17.9 | 133 | 758 | 21 | 137 |
| 32:00.0 | 868 | 2:18.2 | 132 | 755 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.