Jamie Stroffolino 32:00 row
7,188
Meters
32:00.0
Time
2:13.5
Pace
428
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 89 |
August 05, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,188 | 2:13.5 | 147 | 805 | 20 | 134 |
| 7:00.0 | 1,576 | 2:13.2 | 148 | 809 | 22 | 127 |
| 14:00.0 | 1,586 | 2:12.4 | 151 | 818 | 21 | 132 |
| 21:00.0 | 1,577 | 2:13.1 | 148 | 810 | 20 | 138 |
| 28:00.0 | 1,566 | 2:14.0 | 145 | 799 | 20 | 138 |
| 32:00.0 | 884 | 2:15.7 | 140 | 781 | 20 | 137 |
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Workout Graph
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