Jamie Stroffolino 32:00 row
7,217
Meters
32:00.0
Time
2:13.0
Pace
432
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 93 |
August 09, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,217 | 2:13.0 | 149 | 810 | 432 | 21 | 129 |
| 7:00.0 | 1,568 | 2:13.9 | 146 | 797 | 93 | 21 | 124 |
| 14:00.0 | 1,583 | 2:12.6 | 150 | 814 | 95 | 21 | 127 |
| 21:00.0 | 1,557 | 2:14.8 | 143 | 797 | 93 | 22 | 129 |
| 28:00.0 | 1,600 | 2:11.2 | 155 | 831 | 97 | 22 | 133 |
| 32:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 22 | 133 |
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Workout Graph
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