Jamie Stroffolino 2000m row
2,000
Meters
8:19.4
Time
2:04.8
Pace
125
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 98 |
December 09, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.4 | 2,000 | 2:04.8 | 180 | 901 | 125 | 23 | 158 |
| 1:41.3 | 400 | 2:06.6 | 172 | 888 | 25 | 24 | 146 |
| 1:39.4 | 800 | 2:04.2 | 182 | 905 | 25 | 23 | 154 |
| 1:39.4 | 1,200 | 2:04.2 | 182 | 905 | 25 | 22 | 162 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 901 | 25 | 23 | 165 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 905 | 25 | 24 | 166 |
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Workout Graph
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