Jamie Stroffolino 20:02 BikeErg
10,148
Meters
20:02.5
Time
1:58.4
Pace
339
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 82 |
| Revolution Count | 1659 |
| Power/kg | 3.24 |
| Drag Factor | 77 |
June 12, 2022 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:02.5 | 10,148 | 1:58.4 | 210 | 1014 | 339 | 82 | 151 |
| 5:00.0 | 2,403 | 2:04.8 | 180 | 912 | 76 | 78 | 136 |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 84 | 149 |
| 15:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 84 | 153 |
| 20:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 90 | 85 | 160 |
| 20:02.5 | 21 | 1:59.0 | 207 | 1013 | 0 | 71 | 159 |
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Workout Graph
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