Jamie Stroffolino 10:01 BikeErg
5,257
Meters
10:01.4
Time
1:54.3
Pace
183
Calories
173
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 85 |
| Revolution Count | 852 |
| Power/kg | 3.61 |
| Drag Factor | 79 |
June 15, 2022 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 5,257 | 1:54.3 | 234 | 1104 | 85 | 173 |
| 5:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 83 | 173 |
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 87 | 173 |
| 10:01.4 | 12 | 1:56.6 | 220 | 1058 | 88 | 173 |
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Workout Graph
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