Jamie Stroffolino 26:38 row
6,009
Meters
26:38.6
Time
2:13.0
Pace
357
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 101 |
August 01, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.6 | 6,009 | 2:13.0 | 149 | 803 | 357 | 19 | 128 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 118 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 119 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 127 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 136 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 136 |
| 26:38.6 | 371 | 2:12.8 | 149 | 803 | 22 | 19 | 133 |
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Workout Graph
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