Jamie Stroffolino 12:05 row
2,714
Meters
12:05.5
Time
2:13.6
Pace
161
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
September 02, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.5 | 2,714 | 2:13.6 | 147 | 798 | 161 | 21 | |
| 5:00.0 | 467 | 5:21.1 | 11 | 324 | 27 | 20 | 47 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | |
| 12:05.5 | 1,124 | 0:55.8 | 2012 | 1921 | 67 | 22 |
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Workout Graph
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