Jamie Stroffolino 12:17 BikeErg
6,187
Meters
12:17.7
Time
1:59.2
Pace
206
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 83 |
| Revolution Count | 1014 |
| Power/kg | 3.17 |
December 31, 2021 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:17.7 | 6,187 | 1:59.2 | 206 | 1005 | 206 | 83 | |
| 5:00.0 | 1,207 | 4:08.5 | 23 | 504 | 42 | 86 | 163 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 80 | 148 |
| 12:17.7 | 2,530 | 0:54.4 | 2171 | 2222 | 85 | 83 | 150 |
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Workout Graph
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