Jamie Stroffolino 36:52 BikeErg
19,231
Meters
36:52.1
Time
1:55.0
Pace
669
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 86 |
| Revolution Count | 3203 |
| Power/kg | 3.54 |
August 26, 2021 06:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:52.1 | 19,231 | 1:55.0 | 230 | 1088 | 669 | 86 | |
| 5:00.0 | 2,700 | 1:51.1 | 255 | 1176 | 98 | 90 | 161 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 85 | 125 |
| 15:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 96 | 89 | 131 |
| 20:00.0 | 911 | 5:29.3 | 10 | 348 | 29 | 81 | 142 |
| 25:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 96 | 89 | 174 |
| 30:00.0 | 2,572 | 1:56.6 | 221 | 1056 | 88 | 86 | 129 |
| 35:00.0 | 2,696 | 1:51.2 | 254 | 1164 | 97 | 90 | 143 |
| 36:52.1 | 2,446 | 0:45.8 | 3636 | 2537 | 79 | 81 | 117 |
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Workout Graph
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