Jamie Stroffolino 45:00 BikeErg
22,575
Meters
45:00.0
Time
1:59.6
Pace
751
Calories
126
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 82 |
| Revolution Count | 3731 |
| Power/kg | 3.16 |
| Drag Factor | 75 |
August 04, 2022 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,575 | 1:59.6 | 205 | 1004 | 82 | 126 |
| 9:00.0 | 4,440 | 2:01.6 | 195 | 969 | 81 | 121 |
| 18:00.0 | 4,526 | 1:59.3 | 206 | 1009 | 83 | 122 |
| 27:00.0 | 4,511 | 1:59.7 | 204 | 1002 | 83 | 124 |
| 36:00.0 | 4,528 | 1:59.2 | 206 | 1010 | 83 | 130 |
| 45:00.0 | 4,570 | 1:58.1 | 212 | 1030 | 84 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.