Jamie Stroffolino 15:03 BikeErg
7,393
Meters
15:03.6
Time
2:02.2
Pace
239
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 84 |
| Revolution Count | 1272 |
| Power/kg | 2.96 |
| Drag Factor | 67 |
September 22, 2022 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.6 | 7,393 | 2:02.2 | 192 | 952 | 239 | 84 |
| 5:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 82 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 984 | 82 | 86 |
| 15:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 86 |
| 15:03.6 | 30 | 2:00.0 | 203 | 997 | 0 | 83 |
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Workout Graph
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