Jamie Stroffolino 31:01 BikeErg
15,067
Meters
31:01.4
Time
2:03.5
Pace
482
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 82 |
| Revolution Count | 2460 |
| Power/kg | 2.87 |
| Drag Factor | 69 |
October 03, 2022 05:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:01.4 | 15,067 | 2:03.5 | 186 | 932 | 482 | 82 | 126 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 80 | 117 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 83 | 123 |
| 15:00.0 | 2,455 | 2:02.1 | 192 | 948 | 79 | 84 | 128 |
| 20:00.0 | 2,451 | 2:02.3 | 191 | 948 | 79 | 83 | 128 |
| 25:00.0 | 2,440 | 2:02.9 | 188 | 936 | 78 | 83 | 131 |
| 30:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 83 | 127 |
| 31:01.4 | 498 | 2:03.2 | 187 | 938 | 16 | 83 | 131 |
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Workout Graph
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