Jamie Stroffolino 10:13 BikeErg
5,013
Meters
10:13.9
Time
2:02.4
Pace
161
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 83 |
| Revolution Count | 855 |
| Power/kg | 2.94 |
| Drag Factor | 68 |
June 14, 2023 13:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:13.9 | 5,013 | 2:02.4 | 191 | 944 | 161 | 83 | 148 |
| 5:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 82 | 134 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 86 | 156 |
| 10:13.9 | 114 | 2:01.9 | 193 | 776 | 3 | 82 | 156 |
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Workout Graph
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