Jamie Stroffolino 12:46 BikeErg
6,211
Meters
12:46.4
Time
2:03.3
Pace
198
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 83 |
| Revolution Count | 1057 |
| Power/kg | 2.87 |
| Drag Factor | 67 |
June 24, 2023 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:46.4 | 6,211 | 2:03.3 | 186 | 941 | 83 | 131 |
| 4:00.0 | 1,894 | 2:06.7 | 172 | 892 | 80 | 127 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 84 | 133 |
| 12:00.0 | 1,967 | 2:02.0 | 193 | 963 | 85 | 134 |
| 12:46.4 | 373 | 2:04.3 | 182 | 925 | 84 | 130 |
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Workout Graph
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