Jamie Stroffolino 5:00 BikeErg
2,728
Meters
5:00.8
Time
1:50.2
Pace
99
Calories
169
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 62 |
| Revolution Count | 313 |
| Power/kg | 4.02 |
| Drag Factor | 225 |
December 18, 2023 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.8 | 2,728 | 1:50.2 | 261 | 1198 | 62 | 169 |
| 5:00.0 | 2,721 | 1:50.2 | 261 | 1198 | 62 | 169 |
| 5:00.8 | 8 | 1:40.0 | 350 | 1504 | 76 | 170 |
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Workout Graph
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