Jamie Stroffolino 50:01 BikeErg
23,250
Meters
50:01.9
Time
2:09.1
Pace
712
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 84 |
| Revolution Count | 4217 |
| Power/kg | 2.51 |
| Drag Factor | 57 |
March 04, 2024 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.9 | 23,250 | 2:09.1 | 163 | 859 | 84 | 124 |
| 5:00.0 | 2,353 | 2:07.4 | 169 | 881 | 85 | 121 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 86 | 121 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 878 | 85 | 123 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 85 | 119 |
| 25:00.0 | 2,333 | 2:08.5 | 165 | 866 | 85 | 127 |
| 30:00.0 | 2,310 | 2:09.8 | 160 | 849 | 84 | 124 |
| 35:00.0 | 2,298 | 2:10.5 | 157 | 841 | 83 | 131 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 837 | 83 | 122 |
| 45:00.0 | 2,301 | 2:10.3 | 158 | 843 | 84 | 124 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 830 | 83 | 127 |
| 50:01.9 | 14 | 2:15.7 | 140 | 781 | 96 | 127 |
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Workout Graph
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