Jamie Stroffolino 10:01 BikeErg
5,037
Meters
10:01.2
Time
1:59.3
Pace
167
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 91 |
| Revolution Count | 903 |
| Power/kg | 3.17 |
| Drag Factor | 57 |
March 18, 2024 05:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.2 | 5,037 | 1:59.3 | 206 | 1008 | 91 | 131 |
| 5:00.0 | 2,473 | 2:01.3 | 196 | 974 | 89 | 131 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 93 | |
| 10:01.2 | 10 | 2:00.0 | 203 | 997 | 104 |
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Workout Graph
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