Jamie Stroffolino 10:00 BikeErg
5,018
Meters
10:00.8
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 86 |
| Revolution Count | 863 |
| Power/kg | 3.14 |
| Drag Factor | 67 |
June 22, 2024 05:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,018 | 1:59.7 | 204 | 1001 | 86 |
| 5:00.0 | 2,469 | 2:01.5 | 195 | 971 | 85 |
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 88 |
| 10:00.8 | 6 | 2:13.3 | 148 | 808 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.