Jamie Stroffolino 25:00 BikeErg
12,931
Meters
25:00.0
Time
1:56.0
Pace
446
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 91 |
| Revolution Count | 2294 |
| Power/kg | 3.45 |
| Drag Factor | 61 |
June 28, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,931 | 1:56.0 | 224 | 1071 | 91 | 147 |
| 5:00.0 | 2,441 | 2:02.9 | 189 | 948 | 86 | 128 |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 91 | 145 |
| 15:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 93 | 141 |
| 20:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 94 | 159 |
| 25:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 94 | 166 |
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Workout Graph
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